3 Tablespoons Flax Seed Oil
12 Tablespoons Yogurt
1/2 Cup Strawberries
1 Banana
Blend Yogurt Budwig.
Then blend fruit.
Budwig Smoothies
12
Oct 09
Strawberry-Banana Budwig
11
Oct 09
Pineapple-Strawberry Budwig
1 1/2 cups Fresh Pineapple
3 tablespoons Flaxseed Oil
12 tablespoons nonfat yogurt
5 Strawberries
Blend Yogurt and Oil.
Then blend fruit.
You may add soy milk or organic milk for creamier.
11
Oct 09
Banana Budwig
3 Tablespoon Flaxseed Oil
12 Tablespoons Yogurt (organic)
1 Banana (organic if you can find it)
1/2 of a Lemon Juiced(organic)(just squeeze it)
1/2 Apple (organic)
Mix Oil and Yogurt first.
Then blend fruit.
Add soy or organic milk if you want it creamier.
Awareness Bracelet: "Save Colin – Terminate the Tumor!"
