Pineapple-Strawberry Budwig

1 1/2 cups Fresh Pineapple
3 tablespoons Flaxseed Oil
12 tablespoons nonfat yogurt
5 Strawberries

Blend Yogurt and Oil.
Then blend fruit.

You may add soy milk or organic milk for creamier.

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This entry was posted on Sunday, October 11th, 2009 at 1:42 pm and is filed under Budwig Smoothies. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.

One comment

  1. Julia
    October 11, 2009 at 9:39 pm

    Do these recipes actually taste good? I am just curious to know, because my initial reaction was “ooo yummy”! But then I remembered even whey protein shakes mixed with stuff tastes like crap. I hope it makes the budwig experience a lot easier for you Colin.

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