Fruit and Walnut Salad Budwig

3 Tablespoons Flaxseed Oil
6 Tablespoons Cottage Cheese (organic)
1/4 Cup Walnut bits
1 Sliced Apple (organic)
1/2 Cup Grapes

Blend Oil and Cottage Cheese.
Mix fruit and walnuts into Budwig.

or

Mix walnuts into Budwig.
Use a fork to dip apples and grapes into budwig as dip.

I got this idea from McDonald’s fruit and walnut salad.

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This entry was posted on Monday, October 12th, 2009 at 4:17 am and is filed under Budwig Recipes. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.

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